Therapies

Alexander Technique

The Alexander technique lesions are a way of learning how you can get rid of painful or uncomfortable tension in your body, helping you to move more easily and with less pain and stress.

Counselling and Psychotherapy

Counselling and psychotherapy are general terms that cover a range of talking therapies designed to help people overcome emotional problems and bring about effective and lasting changes in their lives.

Acupuncture

Traditional acupuncture is a deceptively simple form of medical treatment (Chinese Medicine) involving the insertion of extremely fine needles into carefully located parts of the body.

Remedial Massage

One of the most effective and readily available ways to prevent and treat muscle injuries, pain and soreness.